When do 100 mile trail races become training runs?

With AAWT on hold, we are busy doing what we love doing: running trails. I am currently in the San Juan Mountains, part of the Rockies in Colorado, USA, preparing to run the Hardrock100. Being held at altitude I am spending 3 weeks hiking and running the trails to prepare. I can't help thinking when I am out there daily for hours how this is great AAWT training. I am updating my progress here:
http://www.howmanysleeps.blogspot.com/

Meanwhile, Phil is only weeks away from heading to Europe and his big run at Mont Blanc. He is currently logging huge weeks on trails to build a solid base for his UTMB race.

All this preparation will surely stand us in good stead when we finally get to Walhalla!

Looking forward to Spring

While the snow has started falling across the Alps signifying the onset of winter, our attention has turned to the spring when the thaw will give birth to the alpine wildflowers. We must balance our enthusiasm to get out onto the AAWT with the need to wait for the snow to melt. So November looks like our new start date.

Meanwhile we have been doing what we love to do: running trails. Tim and Phil ran the Six Foot Track 45km race in March. Then Phil joined me for some pure trail running at Wilson's Promontory for the Prom 80km (the 100km option was removed due to fire damage) in April. All three of us made the pilgrimage up to the Blue Mountains last weekend to compete in the North Face 100, a really tough, hilly 100km.

And there is much more to come. In June I head to the San Juan Mountains in Colorado to prepare for the Hardrock100, one of the toughest 100 mile trail races on the planet. And in August Phil will be in France to run in the Ultra Tour Mont Blanc. The UTMB is the biggest 100 miler on the calendar, and despite the comparative lack of altitude, rivals Hardrock for vertical gain and loss. We will keep you informed of our progress on these epic runs that will form the base for our training for our attempt to run the AAWT.

The postponement was a disappointment but in no way lessons our enthusiasm or desire to get out there. It has allowed us to test and further refine our gear and reassess our planned itinerary. Remarkably the actual trail was pretty much spared fire damage. It is still there waiting for us and the sirens are beckoning us from ahigh. Like any ultra much of the experience is in the journey just getting to the start line. We will continue to share that journey as we prepare for the run of our lives: to run the Injinji Alpine Ultra.

Postponement

After posting the last entry the true extent of the disaster throughout Victoria became evident. It quickly became clear that there is no way we could start our AAWT run as planned. Even if the trail was not directly affected we could not continue out of respect to those who have suffered casualties and respect for the emergency services. As it is, the parks we will pass through are closed. While we are disappointed there are far more serious issues at hand that puts it all into perspective.

Thankyou to Injinji and all those who have donated to Australian Wildlife Conservancy for your support to this point and rest assured that we will be patient and our chance to run the AAWT will come eventually. Meanwhile our thoughts are with those who have suffered loss and to all those who are putting their life on the line to fight these fires. A

Record temperatures and bushfires

As we swelter through record heatwaves we watch the news for bushfires that burn across the country. While our journey is by choice those out there fighting the fires don't have that luxury so it keeps our perspective well grounded. Our thoughts are with those fighting the fires and those who have suffered casualties.

Meanwhile, we will continue the planning in the hope that the worst is passed. With less than a week to go we have just odds and ends to be tied up. Dave has loaded the entire AAWT onto a GPS. I have cross referenced this with the topos and it is pretty accurate. It also shows the total ascent and descent to be over 30,000 metres and total distance as 677km! Probably could have done without that bit of information.

All our gear has arrived and we have been trail testing any new bits. Injinji have done a fantastic job helping secure some great gear and of course some great new socks. I am particularly eanamoured with the new line of Silver Series socks. So much so that I will be wearing them instead of my trusty Performance toesocks on the AAWT. The Silver Series are over calf length providing just enough compressive effect to be supportive but not too much to be restrictive. They are also lined with silver thread making them more resistant to odour. I have worn my new pair for five runs straight without washing them, and although I cannot convince my wife to smell test them, they still don't smell!

Packing is well under way. It is hard to plan for blizzard conditions when the mercury is over 47*C outside and we are watching bushfires. But in the Alps anything is possible. We will continue to monitor the bushfires and the weather and if all goes to plan this time next week we will have completed the first leg of our AAWT Ultra. A

Planned Itinerary

I have mapped out a broad plan of our (maybe ambitious) schedule. While to the veteran ultrarunner the individual distances may seem conservative much of the terrain is mountainous and rough and we will be carrying far more gear than on the typical ultra. We hope to meet the mothership on all nights except those indicated. This will allow us to go light on most days, while still carrying emergency gear (and perhaps some added weight in Phil's pack to slow him down). The distances vary from book to book and thanks to Spoonmans generosity (access to his extensive library) I have tried to best approximate the track distances. A


1. Walhalla-Thomson Valley Rd 40km 40km
2. Thomson V Rd Jamieson-Licola Rd 52km 92km
3. Jamieson-Licola Rd – The Nobs** 37km 129km
4. The Nobs-East Riley Rd 49km 178km
5. East Riley (Buffalo) Rd-Mt Hotham 44km 222km
6. Mt Hotham-**Maddison Hut Site 42km 264km
7. Maddison Hut Site-Mitta Mitta River 42km 306km
8. Mitta Mitta-Mt Hope Rd 43km 349km
9. Mt Hope Rd-**Cowombat Flats 41km 390km
10. Cowombat Flat-Charlotte Pass 59km 449km
11. Charlotte Pass-**Tumut River 49km 498km
12. Tumut River-Kiandra 58km 556km
13. Kiandra-Blue Waterholes 51km 607km
14. Blue Waterholes-Tharwa 60km 667km

**Denotes camp out nights

6. Pick up night gear at Langford Gap (@30km)
7. Drop night gear at Omeo Hwy (@22km)
9. Night gear at Limestone Rd/Cowombat Tr Jnt(@28km)
10. Drop night gear at Dead Horse Gap (@42km)
11. Pick up night gear at Guthega Power Station (@17km)
13. Access at Port Phillip Fire Trail
14. Access at Orroral Space Station

The Task

"In many ways, it is the grandest and most difficult of all the long distance tracks in Australia. It is not the longest but with over 27,000 metres of climbing and descending it is indeed a tough walk (equivalent to more than 3 ascents and descents of Mt Everest!)

The entire route takes about 50 to 60 days to complete depending on the number of rest days. Fast walkers do the track in around 30 to 40 days. Several groups have walked it in 22 days but on several days they walked at night to reach campsites and such a short itinerary is not recommended - to walk it in 22 days requires an AVERAGE of 11.9 hours walking each day!. As this is an alpine area with variable weather, it is suggested to build in some extra days to wait out poor weather.

There are not just many tough climbs, the track crosses a number of rivers which have to waded or crossed by rough log bridges. Long sections of the track also have no markers as it passes through wilderness areas. The lack of markers in these regions is deliberate, as management of these zones dictate no formal marked tracks. The track has been planned for experienced bushwalkers to follow and is not suitable for the inexperienced. There are even some short sections without any track at all - you simply follow the ridges, at times pushing through scrub and occasionally may find markers confirming you are on the route. Tents are essential - there are only a couple of huts along the track."

John Chapman

Maps, lots and lots of maps!

The maps have arrived. Twenty-seven maps. The enormity of what we are undertaking suddenly hits home as I unfold map after map and trace the Australian Alps Walking Track across endless topographical contours. Hidden in the crisp folds of these new maps lies our path across the high country.

Our planning is well underway with lists of gear and lists of jobs to-do. Ultrarunners love the chance to paw over lists of gear. Better still, we love choosing new gear. Getting us to do the to-dos isn’t quite as easy. We’d rather be out running. That’s when a good crew is priceless. Having someone inspired enough to take part behind the scenes and organise the stuff that needs doing but otherwise probably wouldn’t get done, makes all the difference. Thanks Kathy.

We have all the ingredients, we have the mixing bowl, we even have a chef, now we just need to bake this cake. Come February 14 we get to eat our cake. We get to run endless trails through remote Australian bush. Well, not quite endless. Somewhere around 650km. Whoever said you can’t have your cake and eat it too? A

The Journey Begins

Sometimes you’ve just got to push the boundaries. Step outside the 9 to 5. Sometimes you have to test your limits. Sometimes you find yourself drawn inexorably towards a challenge that both excites and scares you at the same time. This is our challenge.

This is not a race, this will be a journey. Our journey. A journey for “Mellum”, three great mates, tackling the toughest trail Australia has to offer. We plan to run the Australian Alps Walking Track from Walhalla in eastern Victoria to the outskirts of Canberra, roughly 650km.

This blog is our way of documenting and sharing our adventure. True to our ethos, we have pledged to raise money for the Australian Wildlife Conservancy. Our major sponsor, Injinji are offering 10% off when using our promotional code and have also offered to donate 10% of sales that quote our code to AWC.

So follow us as we test our limits and live our dream and attempt to run the entire AAWT. It doesn't get any better than this. A