'Light cloud helping and made good time so far today. Moving faster caused achilles irritaion but not too bad. Stillness creating pressure cooker feeling in the forests. Having little rest before tackling next section'
'Forced break. Getting staggers and very dizzy. Overwhelming heat. Resting in shade for a bit. Over halfway for the day so can afford rest'
'Very tough day at the office'
'Guess this is how I feel'
Hang in there mate!!